Before: 138 lbs After: 107 lbs
It’s pictures like these where I notice how much weight i’ve lost. After about 4 months of hauling my butt to the gym, eating clean, and going on as many runs as possible, I have ended up losing about 30 lbs and am happier than ever. I’m not saying you need to lose weight to be happy, but working at a healthier lifestyle has made me a more confident, happy, and strong-willed person.
Please just don’t give up, although you may not see a change in the mirror, each day you’re making a little bit of progress that one day you’ll all see. Living healthy is a fight that you can win.
Can I please have one..or two…or all?